Dating shouldn’t feel this stressful.

If you keep overthinking dates, or blaming yourself when things don’t work out, it’s not because you’re unlovable.

It’s because dating is activating parts of you that were never taught how to feel safe in love.

Root to Love helps you stop chasing connection - and start attracting it from self-worth.

Learn more ✨

Does any of this feel familiar?

You reread texts before sending & still worry you said the wrong thing.

You wait for replies with a knot in your stomach.

You blame yourself when someone pulls away - even when they were hot and cold with attention.

You’re scared to ask “what are we?” because you don’t want to seem needy.

You give more than you receive & still assume it's your fault.

And eventually it all collapses into one question:

“What’s wrong with me?”

Most dating advice focuses on what to do and rules to follow: "Text this, wait that long to reply, play it cool."

But when dating triggers your anxiety, strategy isn’t the issue OR the solution.

You’re on edge because your nervous system learned early on that love has to be earned, managed, or chased.

Until that changes, no amount of “right moves” will make a relationship work out.

If you want to understand your dating anxiety before changing it, you might like my Ditch Dating Anxiety masterclass.

Explore the masterclass →

Root to Love is for you if:

You want a relationship that feels emotionally safe - not confusing.

You’re tired of surface-level dating tips.

You want to feel calm, clear, & grounded when dating - not freaking out over vague texts.

This probably isn’t for you if:

You’re only looking for quick scripts or hacks.

You want to be told how to perform or manipulate attraction.

You don’t need to become someone else to be chosen. You need to feel safe being yourself.

This work goes deeper - because lasting love does too.

Hi, I’m Emily 🤍

I didn’t always date from self-trust.

I ignored red flags, over-gave, and stayed far longer than I should have—because deep down, I thought it was my job to make them stay, and my fault when they didn’t.

Learning how to feel safe within myself changed everything about who I was attracted to—and what I was willing to accept.

Now I help others do the same.

Want deeper support?

Conscious Dating Reset is a one-week, personalized coaching experience to help you create real shifts—not just insights.

So you can step into the version of you who attracts real connection - because you’ve stopped settling for less.

→ Explore Conscious Dating Reset