From Anxious to At Home Within.
Feel peaceful in your mind, secure in yourself, and attract the right relationship.
“I feel like I've discovered more about my relationship styles than I ever did in therapy.”
— EB
“I do feel more empowered with my decisions in life, and I'm not just saying that.”
— KS
“I’m learning to take a chance and let time run its course instead of ending things too soon.”
— AB
Is this you?
• You're very quickly emotionally invested in a new person, & it feels like forever to move on if things don't work out.
• Texting feels like a game where you always try to say the right thing, spending a lot of time editing and rereading your texts before sending.
• When you don't hear back from them for a while, it's all you can think about. Your mind spirals about what you did wrong. It’s hard to focus on daily tasks.
• You always give your full effort in communicating, getting to know them and trying to be sweet to them. It makes you wonder what's wrong with you when they don't want to take things further.
• You try to keep the connection alive at all costs, even when they start talking to you less and less or you have to override your wants and needs to keep them around.
• You've thought to yourself, "I'd rather have them like this than not at all."
• You always go for big chemistry & passion - but it fizzles out despite your good intentions.
• You feel like something is wrong with you when you're single. A relationship feels most key to being happy.
If you relate, it’s not that anything is wrong with you. It’s that your anxious habits are running the show.
And you can change that.
Free Live Workshop
Attracting the One: From Anxious to Aligned
Learn to break unhealthy dating patterns, embody secure love, & attract the healthy relationship you actually deserve.
Root to Love Coaching is for you if:
🩷 You want a relationship where you’re not guessing how they feel about you.
🩷 You're ready to feel genuinely at peace in yourself — not just when things are going well with someone.
🩷 You’re ready to stop attracting the same types of unavailable or toxic partners.
🩷 You want to feel confident in trusting your decisions & knowing when someone is good for you.
🩷 You’re tired of living in constant worry, doubt & self-criticism
🩷 You’re tired of surface-level dating tips.
🩷 You’re ready to find the person who you can just totally be yourself with, who’s ready for commitment & makes you feel loved every day.
You don’t need to “fix” yourself to find love.
You just need to learn how to be unavailable for the same old patterns that end up hurting you.
Hi, I’m Emily 🤍
I’m a holistic anxiety coach. I know exactly what it’s like to overthink everything I say and do, or always shrink myself trying to please others.
And I know exactly how anxiety can cause chronic self-sabotage in life and love.
My life changed when I learned to be my own safe space - when I finally came home to myself.
Now, I’m actually present instead of obsessing over the past and future. I’m in a healthy, happy marriage because I stopped chasing or settling. I finally feel peace and confidence being me.
I love helping other women come home to themselves too — so you can stop self-sabotaging, start showing up fully, & attract love that is safe and real.