Dating doesn’t have to feel this stressful.

Anxiety is real - but it doesn’t get to control your love life.

Transform your habits so you stop wasting your time and energy,
and start attracting the kind of love that actually feels right.

Start Here: Dating Anxiety Support 🤍

“I feel like I've discovered more about my relationship styles than I ever did in therapy.”

— EB

“I do feel more empowered with my decisions
in life, and I'm not just saying that.”

— KS

“I’m learning to take a chance and let time run
its course instead of ending things too soon.”

— AB

Is this you?

  • You edit texts 5 times before sending & worry about saying the wrong thing.

  • It’s hard to focus on anything else until they reply.

  • It feels like your fault when someone pulls away, even though you treat them well.

  • You don’t ask “what are we?” because you don’t want to seem needy - but it drives you crazy to not have an answer.

  • You lose sleep replaying memories & analyzing where things went wrong.

    And eventually it all collapses into one question:

“What’s wrong with me?”

Most dating advice focuses on what to do and rules to follow: "Text this, wait that long to reply, play it cool."

But when dating triggers your anxiety, strategy isn’t the issue OR the solution.

You’re on edge because your nervous system believes that love has to be earned, managed, or chased.

Until that changes, no amount of “right moves” will make a relationship work out.

If you want to understand your dating anxiety so you can reduce it,
you might like my Ditch Dating Anxiety masterclass.

Explore the masterclass →

Root to Love is for you if:

  • You want a relationship where you’re not guessing how they feel about you.

  • You’re ready to stop attracting the same types of unavailable or toxic partners.

  • You want to feel confident about what you want and deserve from a relationship.

  • You’re tired of surface-level dating tips.

You don’t need to be a different version of you to find love. You need to feel safe being yourself.

Hi, I’m Emily 🤍

I have anxiety too - & I know the struggle in dating is so real.

I ignored red flags, over-gave, and stayed far longer than I should have with the wrong partners.

Because deep down, I thought it was my job to earn them finding me good enough, and my fault when I wasn’t.

Learning how to feel safe within myself changed everything about who I was attracted to—and what I expected from a relationship.

Now I help others do the same. So that you’re ready to recognize, attract & hold the love you deserve.