Conscious Dating Reset
One week to interrupt the dating pattern that's keeping you stuck - and move forward trusting yourself.
This is a focused one-week intensive designed to help you work through one specific dating challenge with personalized guidance and support.
Can you relate?
You give people chance after chance because you see their potential - then look back later & wonder how you ever put up with them.
You’re afraid that the longer things last with someone, the more they’ll see your flaws & eventually leave.
It feels like you’ve failed when relationships don’t work out.
You have good intentions in dating, and feel like others tend to take advantage of your honesty & vulnerability.
Partners make you feel like you’re dramatic, needy or too sensitive when you express your needs or emotions.
You feel burnt out by all the times you’ve been blindsided in dating - is it even worth trying again?
If you relate to any of these, take a breath. You’re not stuck. 💚
What if dating could look like this?
You notice red flags early - and act on them instead of ignoring them. Like when he leaves you on read for days after you responded quickly.
You feel confident about your worth and know how to honor your time and energy.
You can express your needs or boundaries without feeling guilty or worrying that it’s “too much.”
You can spot the difference between someone’s potential and what they’re able to give you now.
You leave the week knowing exactly what pattern has been keeping you stuck - and what to do differently the next time it shows up.
💖 Conscious Dating Reset is for you if…
You're stuck replaying one dating situation and can't seem to move on.
You recently experienced rejection, ghosting, or mixed signals and want support before you fall back into old patterns.
You know logically what's happening - you just need help responding differently.
You're emotionally exhausted and want to feel like yourself again.
You want focused support before your anxiety takes over.
❌ It is not for you if…
You’re only looking for quick dating hacks.
You’re hoping someone else will change so you don’t have to.
You’re not ready to be honest and open with yourself.
You expect results without showing up for yourself.
🔥 Your 7-Day Reset 🔥
Two 1:1 Virtual Sessions 👩🏻💻
We’ll have an opening call to get to the heart of your current problem and give you clarity on moving through it.
Then we’ll have a closing call to solidify your insights from the week and reshape your dating approach to reflect your worth.
Heartwork 🧘🏻♀️
Following our call, you’ll complete a unique heartwork practice each day - ranging from meditation, breathwork, to somatic release - so the shift isn’t just talked about… it’s embodied.
Mini Journal 📖
Your personal prompts are designed to:
Track emotional patterns & dating triggers in real time
Interrupt autopilot responses by building intentional reflection
Strengthen your connection to your values, boundaries, & desires
Reinforce daily practices of self-trust, compassion, and clarity
1:1 Support 📱
From Days 2–7, you’ll have direct access to me via messaging support for check-ins, questions, or other feedback. I’m here to help you stay grounded, clear, & connected to your growth.
Anxiety doesn’t have to run the show.
I know how confusing, discouraging, and emotionally exhausting dating can feel. I also know how powerful it is to finally understand the pattern that's been keeping you stuck.
Conscious Dating Reset isn't about changing your entire life in one week. It's about giving you the clarity, support, and tools to interrupt one pattern that's causing you the most pain right now—so you can move forward feeling calmer, more confident, and grounded in your worth.
For many women, that's exactly the reset they need.
Others finish the week realizing they'd like continued support as they build these new patterns into lasting change. If that's you, $150 of your Conscious Dating Reset investment can be applied toward Private Coaching when you enroll within 30 days of completing your intensive.
You don't have to keep navigating dating anxiety alone.
Let's reset the pattern together—so you can start showing up for love from a place of clarity instead of confusion, and self-trust instead of fear.
FAQ
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Conscious Dating Reset lasts one week. There is a 2 hour 1:1 virtual session. Throughout the week, there is additional journaling and a personal heartwork activity. Expect to spend about an hour each day total on the journaling/activities, perhaps more or less based on individual journaling pace.
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I’ve got you. This program is designed to meet you exactly where you are in your dating journey. If you’re in a single era, this is a chance to go deep with yourself to prepare for when you choose to date again. We’ll explore clearing past patterns, addressing lingering fears, & setting a foundation of self-trust going forward.
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While I bring a female perspective, Conscious Dating Reset welcomes anyone wanting to show up and choose differently for themselves in their love life.
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Yes - you’ll receive both a recording and detailed summary.
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You’ll have messaging access to me from Days 2–7 for questions, emotional check-ins, or support with situations that come up. You can also choose to submit journal entries to receive feedback.
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No, this is coaching. While we may explore emotional healing, the focus is on self-awareness, practical tools, and forward movement. If you’re in crisis or need mental health support, please seek a licensed therapist.
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The feedback and messaging support is available during the scheduled week of coaching (days 2-7). To get the most out of your experience, it is advised to follow your journaling/heartwork schedule so you have access to your coaching support while completing it.
With that said, this reset is about transformation, not perfection. You’ll receive a recording of our live session & will be able to access all materials any time in the future.
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For a full refund, a notice is required a minimum of 72 hours before our scheduled live session.
Further refund/rescheduling information is provided at checkout.