If dating has made you question your worth, you're not alone.
And there’s nothing wrong with you.
Many thoughtful, self-aware people struggle in love. It's not that you're doing something "wrong." It's that old, deep-seated patterns shape how you show up for yourself & for your partner in love.
This work is about becoming aware of those patterns - so you can choose differently, with clarity and self-trust.
I’ve been there ❤️🩹
For a long time, I didn’t understand why dating felt so confusing and painful for me.
I was drawn to people who I had great chemistry with. But once that wore off, my effort was rarely matched. I ignored red flags and over-gave, hoping they'd eventually see my worth & fully commit.
On the outside, I looked like a vibrant, capable, eligible bachelorette. But inside, I was constantly anxious, blaming myself for everything that went wrong, & mentally stuck on every new situationship. I was a HOT mess.
Eventually, I realized something critical:
I wasn't fully in the driver's seat of my own dating choices - I was being steered by survival patterns I'd never been taught to recognize. 🤯
I took a break from dating - not to "fix" myself, but to understand myself.
I learned how my nervous system responded to closeness, uncertainty, and inconsistency. I explored how early experiences shaped how I approached relationships.
As I learned to feel safe within myself, my dating choices changed naturally. I stopped chasing intensity and started valuing consistency, care, and mutual effort.
That key shift is what eventually led me into a healthy, happy relationship with my fiancé, Akshat.
The truth about dating
I don’t believe dating anxiety is solved by better tactics or stricter rules.
And I don’t believe love requires performing, proving, or pretending to be someone else.
Real change happens when you learn to:
Recognize your anxious patterns without judgment so you can make aligned, healthy choices
Regulate your own nervous system in moments of uncertainty so you can thrive in clarity
Trust your perceptions instead of overriding them so you stop overlookingg red flags
Set boundaries without fear of abandonment so you don't entertain partners with poor intentions
When those shifts happen internally, relationships change externally—without force.
If you want to make sense of your dating anxiety—without judgment or pressure—I offer a 90-minute masterclass that breaks down attachment styles and nervous-system responses in dating.
Here are some things clients have said before working together. See if any sound familiar:
"I tend to date men who have one foot out the door."
"I hate that I am so quick to respond when they don’t respond to me for hours."
"I have a tendency of getting really excited with new guys and maybe jumping the gun in my assumption that they’re *that* person."
What clients often notice after doing this work:
“I realized I was focused on just wanting a relationship - not on wanting a healthy one.”
“The program helped me feel more confident moving forward in what I want from a relationship.”
“I’m learning to take a chance and let time run its course instead of ending things too soon.”
“Enlightening and empowering. Sometimes we don’t know what our roadblock is until we get a fresh set of eyes.”
I work with people who are:
Thoughtful, emotionally aware, and deeply caring
Tired of repeating the same dating cycles
Ready to approach love with intention rather than urgency
If you’re ready to date from self-trust instead of self-doubt, I’d love to support you.
You can start by exploring Conscious Dating Reset, or by taking a moment to ground yourself with the free meditation I offer.