Stop Overthinking Love

Understand your anxious dating patterns, stop settling, & attract the relationship you actually want

You can attract a healthy relationship without driving yourself crazy overthinking texts, panicking before first dates, or spiraling the moment things start to feel out of your control.

In this 90 minute class, you’ll learn where your dating anxiety actually comes from, the attachment style you have now, and how that affects your choices in relationships.

You’ll also receive practical, grounding tools to help you navigate dating situations with more calm, clarity, and self-trust.

This training is for you if:

  • Dating anxiety takes over even when you “know better” - you either try too hard or push them away

  • You want to understand why you attract certain types of partners, so you can recognize who really is compatible with you

  • You’re ready to approach dating with more self-trust and less self-judgment

  • You want practices you can use any time to cultivate calmness & clarity, so you can date with more confidence